by Dr. Marnie Mabee D'Andrea | Jan 11, 2026 | Ergonomics, Low Back Pain, Neck pain, Spinal Degeneration, Uncategorized
Posture at work has changed in the modern world as technology has changed and continues to change. What used to be a typical desk setup of a single monitor, keyboard, chair and desk telephone, has changed to multiple monitors, touchscreens, mobile telephones and...
by Dr. Marnie Mabee D'Andrea | Apr 6, 2025 | Ankle injuries, Bones, Ergonomics, Exercise, Uncategorized
Balance in relation to the body refers to maintaining an upright position without falling over. Over the next 2 months, our newsletter and health highlights will focus on the topic of balance, why it is important and ways that we can improve on our balance. Balance...
by Dr. Marnie Mabee D'Andrea | Mar 7, 2025 | Acute care, Bones, Ergonomics, Exercise, Knee Pain, Low Back Pain, Neck pain, Shoulder, Spinal Degeneration, Uncategorized
Pain can be managed in several different ways. Pain medication, ice, heat, topical sprays or creams, supplements, food, surgery, and supportive braces are just some of the ways to provide some pain relief. Some pain can be managed better than others and this may...
by Dr. Marnie Mabee D'Andrea | Jun 4, 2024 | Acute care, Bones, Ergonomics, Low Back Pain, Spinal Degeneration, Stretching, Uncategorized
In the last newsletter in our Low Back Pain Series, I discussed all the anatomical sources for low back pain. In this article, I will dive deep into muscle strains, spasms and facet joint pain as a source of low back pain and how they are interconnected. Did you read...
by Dr. Marnie Mabee D'Andrea | Sep 7, 2023 | Acute care, Bones, Ergonomics, Exercise, Uncategorized
Many people ask me why I became a chiropractor. Apologies to those that have heard my story, however, as we discuss the role of chiropractic on headaches, I can attest to the effects that happened with my treatment and ultimately led me down this career path. As an...